Find more self-sensation, movement capacity, self-connection, awareness, self-understanding, relaxation! 


Two 3-day-workshops in Apeldoorn, Holland, Sept 4-6 & Sept 11-13.


You’ll have the opportunity to

- explore interesting movement sequences

- re-awaken immobile and unknown spots in your body

- breathe more easily 

- slow down and relax 

- experience neurological movement work to reset your brain in order to learn to relieve stiffness, pain, overwhelm… 


Limited space / Spread the word

In the space we are renting for the workshop spots are limited. Make sure you get yours if you want to join. 

Also, the workshop is for EVERYBODY - so, if you want to recommend it to a friend, please do!!! I’d be thrilled to welcome „newbies“, too!!! 



—> Workshop for „Beginning Explorers“ 

If you are fairly new to CFR, this is your workshop. We will go through basic CFR movement explorations, they will give you an opportunity to experience what I mentioned above and will be a wonderful foundation for future explorations. Of course, people that are more experienced in CFR already, are also welcome to join this workshop! 

—> Workshop for „More Experienced Explorers“

If you have done a lot of online lessons already and/or have joined one of the previous workshops, this is your workshop. People who have joined the beginners' workshop are also super welcome here! 

If you have doubts about which workshop is the best for you, call or write and we’ll find out what would be „your thing“. 



—> Workshop for „Beginning Explorers“

Friday, Sept. 4 (starting at 13:00 h) 

until Sunday, Sept. 6 (finishing at 17:00 h)

Approximately 22 hours in total 

—> Workshop for „More Experienced Explorers“

Friday, Sept. 11 (starting at 13:00 h) 

until Sunday, Sept. 13 (finishing at 17:00 h)

Approximately 22 hours in total 



In a lovely holistic center in Apeldoorn, Jean Monnetpark 43 

(see accommodation suggestions below)



375,- €, the price includes 

- workshop fee Friday-Sunday

- workshop material 

- after workshop class —> virtual group lesson and talk about 2-3 weeks after the workshop 

- tea, coffee, fruit, snacks

If you decide to take both workshops, there will be a discount, contact me for details. 


Private Sessions

Also, I will be available for private sessions - probably on

- Thursday, Sept. 3

- Monday, Sept. 7

- Tuesday, Sept. 8

- Thursday, Sept. 10

- Monday, Sept. 14 

Private Session: 105,- € (approx. 90 min)

Please get in touch with Janneke Venema to schedule your private session: 055-3556839 // 

You can also book a session if you are not joining the workshop. 



I am happy to receive your mail in order to sign in for the workshop! 

To save your spot you can either pay the full amount right away or you pay a 100,- € deposit now and the rest two weeks before the workshop. The money is to be paid into my account: Kora Dierichs // DE27430609678208723302


If you have questions, comments, doubts, ideas… I will be delighted to hear/read about them! 



Accommodation suggestions in Apeldoorn



Hotel en

2 bedroom apartment

You’ll find more on and